Kate is known for her healing hands and big heart. If you are stuck and looking way out of your rut, spending time with Kate, always promises to deliver. With her mind, body, soul approach to wellness and healing modalities you are sure to find your first of many wins in your healing journey.

She started her yoga career with Performance Fitness in Daniels in 2020, where she helped individuals transitioning off of physical therapy.  If you want to find a way into a yoga practice, she is the one to help you, as she breaks down basic and advanced moves like a school side coach.

Kate has been trained in Reiki - the Japanese art of energetic healing and you will feel this in the kindness of her touch.

Most recently trained in Thai Yoga Massage, Kate has understanding of the flow (sen) lines of the body and seeks to relieve longstanding tensions in the body.